Weigh In record (no journal entry) for 10 July 2015
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71.2 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 188.20g | Prot: 101.23g | Carbs: 191.67g.
Breakfast: Egg, Clear Value Distilled White Vinegar (Clear Value), Simple Truth Sugar (Simple Truth Organic), Wal-Mart Vitamin D Milk (Price First™), Hain Canola Mayonnaise, Bell Peppers, Onions, Carrots, Cabbage, Lemon Juice, Canned Organic Dark Red Kidney Beans (Wild Oats), Wild Oats Organic Chickpeas Garbanzo Beans (Wild Oats), Clear Value Distilled White Vinegar (Clear Value), Simple Truth Sugar (Simple Truth Organic), Red Onions, Sea Salt, Bell Peppers, Spectrum Naturals Organic Canola Oil, White Pepper, Green String Beans, Bragg Organic Apple Cider Vinegar, Better Body Foods Organic Coconut Oil (Better Body Foods), Private Selection Shelled Pistachios, Celery, Carrots, Green Cabbage, Fresh Selections Baby Spring Mix. Lunch: Bragg Organic Apple Cider Vinegar, Lemon Juice, Hain Canola Mayonnaise, Better Body Foods Organic Coconut Oil (Better Body Foods), Great Value Chunk Light Tuna in Water, Green String Beans, Cauliflower, Green Cabbage, Simple Truth Organic Baby Spring Mix, Celery, Carrots. Dinner: XyloSweet Xylitol, Private Selection Shelled Pistachios, Lemon Juice, Hain Canola Mayonnaise, Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm), Green String Beans, Celery, Carrots, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Snacks/Other: Better Body Foods Organic Coconut Oil (Better Body Foods), Apples, Egg, Honey, No Sugar Added Vanilla Ice Cream, Mariani Honey Bar - Trail Mix. more...
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1739 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Meadow Mist's Weight History
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