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AllieLittles
Journal
10 Jul 15
AllieLittles's Journal, 10 Jul 15
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Weigh In record (no journal entry) for 10 July 2015
66.7 kg
Lost so far:
15.0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2015:
267 kcal
Fat: 10.00g | Prot: 4.44g | Carbs: 42.22g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
more...
2021 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 50 minutes.
more...
Gaining 3.2 kg a Week
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AllieLittles's Weight History
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