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wow. I haven't weighed this much since before I got sick. This is a good day :)
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 84.73g | Prot: 82.78g | Carbs: 303.58g.
Breakfast: Kellogg's Rice Krispies with Semi-Skimmed Milk (30g), Nature Valley Oats & Honey Crunchy Granola Bars. Lunch: Bread with Butter, Ham Sandwich with Spread, Tesco Strawberry Jam. Dinner: Amoy Straight to Wok Medium Noodles, Sharwood's Sweet and Sour Sauce, Chicken Breast. Snacks/Other: Tesco Cheese & Onion Crisps, Tesco Milk Choc Cookie, Pringles Smokey Bacon, Tesco Scotch Egg, Grapes, Tesco Custard Creams. more...
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Gaining 1.5 kg a Week
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