AllieLittles's Journal, 09 Jul 15

Weigh In record (no journal entry) for 09 July 2015
66.2 kg Lost so far: 15.4 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:
1220 kcal Fat: 52.80g | Prot: 28.29g | Carbs: 171.34g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Mixed Nuts. Dinner: Pepperoni, Ritz Crackers - Fresh Stack, Salami, 7UP 7UP (Can), SuperPretzel Soft Pretzel Bites. more...
2007 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 50 minutes. more...
Gaining 0.6 kg a Week

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AllieLittles's Weight History


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