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I finally broke the 280 barrier after having an up and down couple of weeks. I hope to continue on this downward trend. I hope lol.
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126.6 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 97.05g | Prot: 73.35g | Carbs: 297.27g.
Breakfast: Kroger Carbmaster Blueberry Muffin Yogurt, Jimmy Dean Sausage, Egg & Cheese Croissant, Dole Organic Bananas. Lunch: Healthy Choice Complete Meals Chicken Parmigiana. Dinner: Kroger Classic Garden Salad, Fresh Gourmet Cheese & Garlic Premium Croutons, Salad Dressing, Tillamook Shredded Mexican Blend Cheese, Kroger Turkey Bacon Bits, Fred Meyer Reduced Fat Sour Cream, Baked Potato (Peel Eaten), Shawnee Mills Peppered Country Gravy Mix, Fast Fixin' Country Fried Steak. Snacks/Other: Lemon, Bottled Water Unsweetened, Lipton Sweetened Iced Tea, Crystal Light Energy Wild Strawberry Sugar Free, Bottled Water Unsweetened, Coffee with Milk and Sugar. more...
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3089 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 7.9 kg a Week
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timriley's Weight History
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