Weigh In record (no journal entry) for 09 July 2015
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85.5 kg
Lost so far: 63.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 46.96g | Prot: 30.30g | Carbs: 90.54g.
Lunch: Tortilla Corn Chips, Potato French Fries, Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun. more...
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Losing 2.0 kg a Week
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inmsweantitrust's Weight History
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