Weigh In record (no journal entry) for 09 July 2015
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 0.98g | Prot: 3.67g | Carbs: 239.66g.
Breakfast: Talking Rain Sparkling Ice - Orange Mango. Lunch: Apple Juice (Frozen Concentrate, Diluted with Water, with Added Ascorbic Acid), Pepsi Pepsi, Swanson 100% Natural Chicken Broth. Dinner: Gatorade Lemon-Lime Thirst Quencher, Jell-O Lime Gelatin Dessert. Snacks/Other: Gatorade Thirst Quencher Orange Beverage. more...
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Gaining 1.9 kg a Week
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bcbickford's Weight History
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