Weigh In record (no journal entry) for 22 August 2011
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 24.66g | Prot: 25.60g | Carbs: 62.58g.
Breakfast: Plain Greek Yogurt, Cinnamon Apple Tea, Banana, Strawberry, Fasting Tea. Lunch: Water, Pad Gra Pow. more...
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Gaining 0.1 kg a Week
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eskindian's Weight History
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