Weigh In record (no journal entry) for 09 July 2015
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100.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 56.68g | Prot: 56.94g | Carbs: 246.49g.
Breakfast: Café con Leche, Azucarera Azúcar Blanco, Hacendado Pan de Molde Blanco, Helios Marmelade De Arándano EXTRA, Tulipán Sabor Mantequilla. Lunch: Nectarinas, Albóndigas de Carne, Arroz Blanco, Pan Blanco. Dinner: Principe Galleta Chocolate, Manzanas Granny Smith, DIA Queso Fundido en Lonchas, Hacendado Pan de Molde Blanco, Hacendado Fiambre de Magro. Snacks/Other: Té (Infusión). more...
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2922 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Losing 4.2 kg a Week
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blinchin's Weight History
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