timriley's Journal, 08 Jul 15

Weigh In record (no journal entry) for 08 July 2015
127.7 kg Lost so far: 2.9 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:
1632 kcal Fat: 57.81g | Prot: 57.75g | Carbs: 216.40g.   Breakfast: Kroger Carbmaster Strawberry Yogurt, Dole Organic Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Potato Salad, Green Giant Broccoli & Cheese Sauce, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Crystal Light On The Go Fruit Punch Drink Mix, Kettle Brand Maple Bacon Popcorn, Bottled Water Unsweetened, Coffee with Milk and Sugar, Lipton Sweetened Iced Tea. more...
3124 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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timriley's Weight History


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