Weigh In record (no journal entry) for 08 July 2015
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127.7 kg
Lost so far: 2.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 57.81g | Prot: 57.75g | Carbs: 216.40g.
Breakfast: Kroger Carbmaster Strawberry Yogurt, Dole Organic Bananas, Jimmy Dean Sausage, Egg & Cheese Croissant. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Potato Salad, Green Giant Broccoli & Cheese Sauce, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Crystal Light On The Go Fruit Punch Drink Mix, Kettle Brand Maple Bacon Popcorn, Bottled Water Unsweetened, Coffee with Milk and Sugar, Lipton Sweetened Iced Tea. more...
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steady weight
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timriley's Weight History
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