|
Getting ready for vacation..leaving saturday for some much needed time away. stress level through the roof still
|
66.4 kg
Lost so far: 3.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 17.50g | Prot: 19.00g | Carbs: 76.00g.
Breakfast: creamy peanut butter, Thomas' Honey Wheat English Muffins. Lunch: Concord Grape Jam, creamy peanut butter, smartwheat wonder bread. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noodle0726's Weight History
|