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AllieLittles
Journal
08 Jul 15
AllieLittles's Journal, 08 Jul 15
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Weigh In record (no journal entry) for 08 July 2015
66.1 kg
Lost so far:
15.5 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2015:
1133 kcal
Fat: 42.66g | Prot: 29.57g | Carbs: 165.22g.
Breakfast:
Hills Bros. French Vanilla Cappuccino.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Pizza with Meat and Vegetables.
Dinner:
Chocolate Ice Cream Cone.
more...
2005 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 50 minutes.
more...
Losing 1.9 kg a Week
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AllieLittles's Weight History
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