AllieLittles's Journal, 07 Jul 15

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Weigh In record (no journal entry) for 07 July 2015

66.4 kg Lost so far: 15.2 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2015:

616 kcal

Fat: 29.15g | Prot: 23.54g | Carbs: 70.96g. Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Almonds. Dinner: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...

2013 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Walking (moderate) - 3/mph - 50 minutes. more...

Losing 3.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 07 Jul 15

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AllieLittles's Weight History