Weigh In record (no journal entry) for 07 July 2015
|
63.5 kg
Lost so far: 9.0 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 67.01g | Prot: 61.27g | Carbs: 141.50g.
Breakfast: Coffee-Mate Caramel Vanilla, Cereal. Lunch: Banana Bread (with Margarine), Mozzarella Cheese, Zucchini, Piller's Pepperoni. Dinner: Banana Bread, Chicken Stir Fry. Snacks/Other: Lay's Classic Chips. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|