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On vacation, and back on site. This past weekend has been much needed. Family, food, fun and as of today FITNESS! I'm getting back of track with a good workout this morning and a determine mind to have some mindful meals. My intentions for this week is to me MINDFUL and all that I do.
Be well.
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83.0 kg
Lost so far: 7.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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