Weigh In record (no journal entry) for 07 July 2015
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 74.49g | Prot: 91.08g | Carbs: 160.37g.
Breakfast: Café con Leche, Azucarera Azúcar Blanco, Magdalena. Lunch: Plátano, Pan Blanco, DIA Lentejas con Chorizo. Dinner: Nectarinas, Lechuga de Hoja Verde, Aceite de Oliva, DIA Pan Tostado, Atún Fresco. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Hacendado Helado de Limón, Té (Infusión), Té (Infusión). more...
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2951 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 3.5 kg a Week
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blinchin's Weight History
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