AmyJ50's Journal, 06 Jul 15

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Weigh In record (no journal entry) for 06 July 2015

67.1 kg Lost so far: 6.8 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:

1665 kcal

Fat: 51.92g | Prot: 94.03g | Carbs: 140.28g. Breakfast: Sun Chips Original. Lunch: Fresh To Order Spinach Salad, Salmon. Dinner: Merlot Wine, Great Value Frozen Broccoli Florets, Wegmans Cooked Shrimp. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Chocolate (Container). more...

1917 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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AmyJ50's Weight History

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AmyJ50's Journal, 06 Jul 15

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AmyJ50's Weight History