timriley's Journal, 06 Jul 15

Weigh In record (no journal entry) for 06 July 2015
127.7 kg Lost so far: 2.9 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:
1782 kcal Fat: 60.63g | Prot: 61.46g | Carbs: 262.91g.   Breakfast: Lean Pockets Sausage Egg & Cheese, Kroger Carbmaster Pumpkin Pie Yogurt, Dole Organic Bananas. Lunch: Lean Pockets Sausage Egg & Cheese, Sunshine Cheez-It White Cheddar Crackers. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Crystal Light Energy Wild Strawberry Sugar Free, Bottled Water Unsweetened, Kettle Brand Maple Bacon Popcorn, Lipton Sweetened Iced Tea, Lemon, Bottled Water Unsweetened. more...
3119 kcal Exercise: Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...
steady weight

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timriley's Weight History


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