timriley's Journal, 06 Jul 15

timriley's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2015

127.7 kg Lost so far: 2.9 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:

1782 kcal

Fat: 60.63g | Prot: 61.46g | Carbs: 262.91g. Breakfast: Lean Pockets Sausage Egg & Cheese, Kroger Carbmaster Pumpkin Pie Yogurt, Dole Organic Bananas. Lunch: Lean Pockets Sausage Egg & Cheese, Sunshine Cheez-It White Cheddar Crackers. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Crystal Light Energy Wild Strawberry Sugar Free, Bottled Water Unsweetened, Kettle Brand Maple Bacon Popcorn, Lipton Sweetened Iced Tea, Lemon, Bottled Water Unsweetened. more...

3119 kcal

Exercise: Resting - 16 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

timriley's Weight History

View Complete History

timriley's Journal, 06 Jul 15

Submit a Comment

timriley's Weight History