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It wouldn't be so bad if I indulged myself in holiday eating, but I didn't.
No cook outs, no party's just normal routine meals with a lot of pulling weeds at my house and my mothers for exercise.
I took a walk up town to the holiday parade then down to the museum on the other side of town and back home Saturday as a bit of extra exercise.
Makes me wish I would have had a hamburger or hot dog to celebrate the 4th like I use to do.
At least then I would have enjoyed my weight gain.
Have a good week......
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98.7 kg
Lost so far: 25.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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Gaining 2.5 kg a Week
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