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Woke at #190, went to Dr. yesterday, A1c still high at 6.6 but was 7.9 , so came down some, only because they gave me more meds! Just what I needed,I already take coffee cans full. Wants to see me in 3 months. Weight has always been with me, still hard to believe I'm in "ONDERLAND" that's usually not my style, still have DROOPY DRAWERS from my normal #215 been that weight for years. Seen someone the other day, I had not seen in 9 months when I was #230, they asked me if I was sick? I did say I had pneumonia about a month ago, said I was to thin, I did get a good laugh out of that. Anyway, going to see my wife in Lutz, after school Thursday and coming back Monday night. Long Labor Day weekend, she will be moving back June 15, so she wants me to take some stuff back. Trainer scheduled for tonight and No Dr.s scheduled for a while, and I'm DO N OK !
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86.2 kg
Lost so far: 107.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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 Comments
Amazing weight loss to go from 400+ to 190. I am kind of "in the middle" of your weight loss. Started at 300 in Nov 2018, and my lowest was at 171 in Nov 2020. But, my wife said I was "too thin", and wanted me to put on a few pounds. I've been bouncing right around 200 for a while, but really want to be at 190 since 200 is an in-between size for clothes. Keep at your work, it is looking good on you. I'm just surprised that your A1C is at 6.6 even though it is declining. I guess it all depends on what foods one eats and genetics. My stats are good, though I am somewhat pre-disposed to higher cholesterol on my father's side. He fought it all of his adult life, ate a good balanced diet, worked out, and weighed in the 150 range. BTW, I've had the "droopy drawers" syndrome, and had to buy a complete new set of them.
23 May 24 by member: Bionici
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Wow!!! your definitely Do N Ok
23 May 24 by member: buenitabishop
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@ Bionici, Thank you, I'm '6'3" so some have even asked me if I was sick.
28 May 24 by member: DO N OK
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