Frosty37's Journal, 06 Jul 15

This is where I was a week ago...even though I didn't cheat...at least I'm losing I guess...
77.7 kg Lost so far: 1.7 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:
1039 kcal Fat: 90.78g | Prot: 33.06g | Carbs: 30.90g.   Breakfast: Pure Via Stevia, Half and Half Cream, Coffee, Simple Truth Organic Coconut Oil. Lunch: Simple Truth Organic Coconut Oil, Albertsons Heavy Whipping Cream, Coffee, Whole Foods Market Stevia, Hard-Boiled Egg. Dinner: Great Value Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pickles, Coffee, Half and Half Cream, Pure Via Stevia, Planters Salted Peanuts (1 oz). more...
2219 kcal Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Frosty37's Weight History


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