Weigh In record (no journal entry) for 06 July 2015
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105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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896 kcal
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Fat: 16.01g | Prot: 27.15g | Carbs: 175.14g.
Breakfast: Parmalat Low Fat Fruit Yoghurt, Muesli. Lunch: Bonaqua Pump, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Chicken Sausage, Brown Rice. Snacks/Other: Knorr Cup-A-Soup Beef & Vegetable, Tangerines (Mandarin Oranges). more...
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2792 kcal
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Exercise:
Turbo Jam - 20 minutes, running - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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nicki225's Weight History
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