Weigh In record (no journal entry) for 22 May 2024
|
67.4 kg
Lost so far: 36.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 125.50g | Prot: 90.30g | Carbs: 4.46g.
Breakfast: Opeino Халлуми, Варёное Яйцо. Lunch: Маркет Перекресток Брюссельская Капуста, Свиной Бочок, Telepizza Куриные Крылышки Барбекю, Барс Свинина Тушеная. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia_LCHF's Weight History
|