Aarhonda's Journal, 21 May 24

Weigh In record (no journal entry) for 21 May 2024
75.7 kg Lost so far: 1.0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:
377 kcal Fat: 26.89g | Prot: 27.81g | Carbs: 4.31g.   Breakfast: Ground Beef (Cooked), Ortega Whole Green Chiles, Sargento Sliced Pepper Jack Cheese, Egg, Kirkland Signature Shredded Cheddar Jack Cheese, Cream (Half & Half), Coffee. more...
422 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Aarhonda's Weight History


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