AllieLittles's Journal, 05 Jul 15

Weigh In record (no journal entry) for 05 July 2015
67.4 kg Lost so far: 14.2 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:
1078 kcal Fat: 49.62g | Prot: 30.23g | Carbs: 136.37g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Mixed Nuts. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Pizza with Meat and Vegetables. more...
2255 kcal Exercise: Fishing - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 10 minutes, Walking (moderate) - 3/mph - 50 minutes. more...
Gaining 0.6 kg a Week



     
 

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AllieLittles's Weight History


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