Weigh In record (no journal entry) for 05 July 2015
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153.4 kg
Lost so far: 14.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2580 kcal
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Fat: 124.50g | Prot: 114.00g | Carbs: 242.00g.
Breakfast: Hy-Vee 1% Lowfat Milk, Post Honey Bunches of Oats with Almonds. Dinner: Godfather's Pizza Bacon Cheeseburger Thin Crust Pizza (Large). more...
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Losing 1.2 kg a Week
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siouxfallsghost's Weight History
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