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Not weighting in today. Fixing to try and take kids to a state park we haven't went to so we can hike but we've had so much rain and 40% today so we shall see
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68.5 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 91.92g | Prot: 34.54g | Carbs: 190.25g.
Breakfast: Coffee (Brewed From Grounds), Butterball Everyday Turkey Bacon, Nature's Own Double Fiber Whole Grain Wheat Bread, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Trader Joe's Banana Chips, Tostitos Nacho Cheese Dip, Mission Restaurant Style Tortilla Chips, Cheddar's Croissant, Cheetos Crunchy Cheddar Jalapeno Cheetos (Package), Cheddar's Chicken Pot Pie. Dinner: Ice Cream Sandwich, Great Value Seasoned Fries. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
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1730 kcal
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Exercise:
Walking (slow) - 2/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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