Weigh In record (no journal entry) for 05 July 2015
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94.1 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 56.50g | Prot: 45.00g | Carbs: 90.40g.
Breakfast: Slim-Fast Meal Bars - Chocolate Fudge Brownie. Lunch: Hillshire Farm Hillshire Farm Jalapeño & Cheddar, Johnsonville Cheddar Bratwurst, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: hersheys Twizzlers Strawberry Twists, Great Value 2% Reduced Fat Milk. more...
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Losing 3.8 kg a Week
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Jkurtz2006's Weight History
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