Weigh In record (no journal entry) for 04 July 2015
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 63.45g | Prot: 56.81g | Carbs: 65.19g.
Breakfast: Россия Щедрая Душа Горький Шоколад 70%, Kovis Мини-Кекс Вареная Сгущенка, Сливочное Масло, Ржаной Хлеб, Яичница. Lunch: Тахини Паста Кунжутная, Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный", Сельдерей, Galbani Mozzarella Maxi, Помидоры, Нототения. Snacks/Other: Черника. more...
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1351 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Новаяпотеря's Weight History
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