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Happy 4th. Be safe.
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151.5 kg
Lost so far: 4.1 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 29.97g | Prot: 51.77g | Carbs: 128.03g.
Breakfast: Grapes, Del Monte Banana. Lunch: Dannon Oikos Triple Zero - Mixed Berry, McDonald's Low Fat Crunchy Granola, Perdue Ground Chicken, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: 365 Cranberry & Nut Trail Mix, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Wrigley Eclipse Peppermint Sugar Free Chewing Gum. more...
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Losing 4.8 kg a Week
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maurined's Weight History
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