Weigh In record (no journal entry) for 04 July 2015
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117.4 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 48.00g | Prot: 36.00g | Carbs: 136.00g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Tyson Foods Fully Cooked Chicken Breast Patties, Country Hearth Dakota Style 12 Grain Bread. more...
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Losing 0.4 kg a Week
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