Weigh In record (no journal entry) for 04 July 2015
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 80.30g | Prot: 78.99g | Carbs: 198.83g.
Breakfast: Café con Leche, Azucarera Azúcar Blanco, Sándwich de Galletas de Chocolate (con Crema de Relleno). Lunch: Entrepinares Queso Tierno Lonchas, Hacendado Fiambre de Magro, Hacendado Pan de Molde Blanco, Panrico Donetes, Central Lechera Asturiana Leche Desnatada. Dinner: Milhojas, Leche Entera, Cola Cao Cola Cao Original, Aguja de Ternera, Pan Blanco, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Café con Leche. more...
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2511 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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blinchin's Weight History
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