Chessire's Journal, 18 May 24

My weight is still fluctuating a couple pounds after surgery. Up and down up and down and I’m happy it’s in the 170s.
78.4 kg Lost so far: 29.1 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2024:
64 kcal Fat: 1.06g | Prot: 10.21g | Carbs: 1.76g.   Breakfast: Cucumber, Kirkland Signature Turkey Breast. more...
Losing 7.9 kg a Week

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Chessire's Weight History


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