Weigh In record (no journal entry) for 18 May 2024
|
63 kg
Lost so far: 11.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 51.05g | Prot: 52.47g | Carbs: 183.78g.
Breakfast: Granarolo Latte Scremato Magro 0% di Grassi, Mulino Bianco Pancake. Lunch: D'Amico Friarielli alla Napoletana, Caseificio Pugliese Burrata, Lo Conte Panuozzo di Gragnano. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraham's Weight History
|