Weigh In record (no journal entry) for 18 May 2024
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75.2 kg
Lost so far: 3.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 71.95g | Prot: 76.88g | Carbs: 140.79g.
Lunch: Egg Omelette , Cooked Mushrooms (Fat Added in Cooking), Morrisons Tinned Tomatoes, Aldi Hash Browns, Plant Menu Onion & Rosemary Sausages. Dinner: Brewers Fayre Fish & Chips with Mushy Peas. Snacks/Other: Onken Mango, Papaya & Passionfruit Yoghurt, Gordon's Gin and Slimline Tonic, Pink Lady Apples. more...
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Losing 3.5 kg a Week
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Maxine smith's Weight History
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