Weigh In record (no journal entry) for 18 May 2024
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 24.06g | Prot: 15.03g | Carbs: 14.30g.
Breakfast: Tereyağı, Tam Buğday Ekmeği, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. more...
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Losing 1.4 kg a Week
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