Weigh In record (no journal entry) for 18 May 2024
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80.7 kg
Lost so far: 8.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 77.69g | Prot: 54.88g | Carbs: 39.50g.
Lunch: Kirkland Signature Maple Flavoured Bacon, Selection Mixed Fruit Blend, Fried Egg. Dinner: Cherry Tomatoes, Cooked Carrots (Fat Added in Cooking), Pork Chop (Lean and Fat Eaten). more...
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Losing 1.6 kg a Week
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KatOverEats's Weight History
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