Weigh In record (no journal entry) for 18 May 2024
|
80.7 kg
Lost so far: 8.3 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 77.69g | Prot: 54.88g | Carbs: 39.50g.
Lunch: Kirkland Signature Maple Flavoured Bacon, Selection Mixed Fruit Blend, Fried Egg. Dinner: Cherry Tomatoes, Cooked Carrots (Fat Added in Cooking), Pork Chop (Lean and Fat Eaten). more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|