I don't like what I see, but after working in the garden for a couple hours, it was down to 213.8......
I'm back to having problems with BM's so I'm blaming that for my morning weight.
Happy Fourth Of July Weekend everyone.........
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98.3 kg
Lost so far: 25.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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Gaining 3.2 kg a Week
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