Coach MW's Journal, 17 May 24

Weigh In record (no journal entry) for 17 May 2024
101.2 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2024:
940 kcal Fat: 33.00g | Prot: 35.00g | Carbs: 128.00g.   Breakfast: Kwik Trip Strawberry Parfait. Lunch: McDonald's Crispy Chicken McGriddle. Snacks/Other: Dunkin' Donuts Glazed Munchkins. more...
Gaining 3.8 kg a Week

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Coach MW's Weight History


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