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I'm going to have to do something about this increase before it gets out of hand.
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 39.57g | Prot: 41.94g | Carbs: 135.08g.
Breakfast: Bananas , Coffee-Mate Hazelnut Coffee Creamer , Coffee (Brewed From Grounds) , Hass Avocado, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Golden Dragon Fortune Cookie , Fusia Pork Wonton Soup, Hass Avocado, Spinach Salad. more...
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Gaining 1.6 kg a Week
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 Comments
I had 2 bacon egg and cheese biscuits from McDonald's yesterday, that probably has something to do with this. I tend to gain easily and lose slowly.
17 May 24 by member: FatD1960
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FatD1960's Weight History
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