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Finally! back to the 160's!!!!!
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77.0 kg
Lost so far: 2.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 96.26g | Prot: 95.79g | Carbs: 24.90g.
Breakfast: Half and Half Cream, Pure Via Stevia, Coffee. Lunch: Market Pantry Half & Half, Scrambled Egg. Dinner: Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat), Broccoli Flower Clusters. Snacks/Other: Pure Via Stevia, Half and Half Cream, Coffee. more...
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Losing 2.5 kg a Week
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Frosty37's Weight History
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