Weigh In record (no journal entry) for 17 May 2024
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75.7 kg
Lost so far: 2.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 45.69g | Prot: 33.00g | Carbs: 101.99g.
Breakfast: Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Marks & Spencer Strawberries, Chocolate Coated Marshmallows . Dinner: Morrisons Haddock Fishcake, Ratatouille. Snacks/Other: Tesco Dry Roasted Peanuts, Aldi Diet Cola, Tia Maria Tia Maria. more...
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Losing 4.9 kg a Week
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Maxine smith's Weight History
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