Weigh In record (no journal entry) for 03 July 2015
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94.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 51.91g | Prot: 54.10g | Carbs: 191.12g.
Breakfast: Slim-Fast French Vanilla Shake Mix. Lunch: Quesadilla with Meat and Cheese. Dinner: Slim Fast Chocolate Cookie Dough Bar. Snacks/Other: budget saver BGT SAVR TWIN POP 90164, Fiber One Chewy Bars - Oats & Chocolate, Clif Bar Clif Bar - Chocolate Chip, Red Delicious Apples. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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