kittysuth's Journal, 21 Aug 11

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Weigh In record (no journal entry) for 21 August 2011

121.1 kg Lost so far: 6.8 kg. Still to go: 53.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2011:

1578 kcal

Fat: 89.17g | Prot: 68.18g | Carbs: 131.37g. Breakfast: Nectarines. Lunch: heart to heart whole grain crackers, Sour Cream, PREMIUM SWEET PETITE CARROTS. Dinner: Chicken Nuggets, Crunchy Taco. Snacks/Other: Any'tizers Quesa Dippers - Taco Seasoned Chicken. more...

3281 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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kittysuth's Journal, 21 Aug 11

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kittysuth's Weight History