Darla Jean z's Journal, 16 May 24

Weigh In record (no journal entry) for 16 May 2024
79.5 kg Lost so far: 14.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
1205 kcal Fat: 67.34g | Prot: 92.80g | Carbs: 63.49g.   Breakfast: Coffee, Dill (Dried), Kroger Eggs (Large), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Great Value Hazelnut Coffee Creamer, Bacon, 100% Maple Syrup. Lunch: Broccoli , Texas Roadhouse Prime Rib - 12 oz. Dinner: Marketside Sugar Snap Peas, Beef with Sweet and Sour Sauce (Mixture), Granulated Sugar , Beef with Sweet and Sour Sauce (Mixture), Chinese Cabbage. Snacks/Other: Strawberries, Great Value Greek Nonfat Yogurt - Plain, Blueberries, Gourmet Gatherings Dark Chocolate Keto Clusters. more...
Losing 0.0 kg a Week

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Darla Jean z's Weight History


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