Weigh In record (no journal entry) for 16 May 2024
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 133.95g | Prot: 51.19g | Carbs: 149.59g.
Breakfast: Coffee with Cream, Calavo Avocado, Hashed Brown Potatoes, English Muffin, Trader Joe's Hollandaise Sauce, Poached Egg. Dinner: Driscoll's Blueberries, Country Crock Shedd's Spread Light Spreadable Margarine, Carrots, Baked or Broiled Cod. Snacks/Other: Choceur Dark Chocolate Blueberry Acai, Great Value Dark Chocolate Almonds, Monster Beverage Rehab Green Tea + Energy. more...
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Gaining 0.1 kg a Week
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christlen1's Weight History
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