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Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 155 ^
Time: 7:26 AM
Time: 8:02 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 57
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 82.48g | Prot: 111.55g | Carbs: 118.26g.
Breakfast: Home Fries with Green or Red Peppers and Onions, Alpine Fresh Asparagus, Goldhen Liquid Egg Whites, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Member's Mark Sundried Tomato Chicken Wrap. Dinner: Wendy's Cobb Salad , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter, Toni's Own Homemade Anisette Cookies. more...
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steady weight
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