Weigh In record (no journal entry) for 16 May 2024
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75.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 96.41g | Prot: 145.11g | Carbs: 188.33g.
Breakfast: PB & Me Powdered Peanut Butter, New Zealand Whey Protein, Enhanced Collagen, Almond Milk. Lunch: Chili Con Carne with Beans. Dinner: Hotdog , Mina Tandoori Chicken Burgers. Snacks/Other: Milk Shake, Cadbury Micro Mini Eggs, Nutella Hazelnut Spread, Dollarama Corn Cakes, Potato Chips, Almonds , Whisps Parmesan Cheese Crisps, Kashi Seven Grain with Quinoa, Yoplait Source 0% Yogurt, Apples . more...
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Gaining 2.5 kg a Week
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edward.puleio's Weight History
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