Weigh In record (no journal entry) for 16 May 2024
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 30.63g | Prot: 57.96g | Carbs: 65.48g.
Breakfast: Egg (Whole). Dinner: Cooked Corn (from Frozen), Woolworths Lean Beef Mince, Cooked Green Peas (from Frozen), Woolworths Baby Potatoes. more...
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Losing 3.5 kg a Week
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