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steady now. Health wobbled a bit but not dropping weight. Hopefully stability will stay and weight will creep up. Come on!
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53.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 78.02g | Prot: 70.87g | Carbs: 360.21g.
Breakfast: Belvita Breakfast Breakfast Biscuits, Brownie, Kellogg's Rice Krispies with Semi-Skimmed Milk (30g). Lunch: Bread with Butter, Ham Sandwich with Spread, Tesco Strawberry Jam. Dinner: Bread with Butter, Heinz Baked Beans, Birds Eye Fish Fingers (5). Snacks/Other: Fortijuice, Tesco Cheese & Onion Crisps, Tesco Raspberry Sorbet, Pringles Salt and Vinegar, Tesco Custard Creams. more...
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steady weight
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